Teaching Children Self-Defense - TheDOJO Rutherford NJ

Teaching Simple Self-Defense Techniques to Children that build their confidence to protect themselves.  One Free Month of Lessons visit www.TheDOJO.org

Free Self-Defense Classes for our Community and the members of TheDOJO

Free Self-Defense Classes for our Community and 

the members of TheDOJO  

This Week at TheDOJO May 30th to June 3rd

7pm to 8pm Tuesday Wednesday and Thursday 

Saturday 10:30am to 11:30am. 

Open to all: men, women, teens and adults.  This is a Basic Entry Level Introductory Class.  This Class is designed for anyone to attend.  No experience or fitness level needed, this class is for the everyday person who watches the news and says, “I need to know what to do if I am in that situation.”  

We have other advanced training classes for more in-depth learning of the martial arts and self-defense, weapon defenses such as knife and gun disarms, this class is not that, it’s for beginners.  Advanced and regular students may also attend to solidify their fundamentals and to help coach those who are new.  

As a self-defense expert I educate children, teenagers, adults, parents, everyday people just like you, how to defend themselves from any type of attack they may encounter.  The members of our ongoing lessons and those who participate in our one day classes learn how to physically defend and protect themselves or their family if attacked.  

Learn How To:

• De-escalate confrontations with verbal boundaries and assertive communication to avoid a fight.  This includes learning the psychology and mind-set of various criminals and situations such as Robbery, Sexual Assault, Abduction, and Physical Assault.
• Learn how to defend yourself from someone trying to attack, harm or kill you from, for instance, being punched at, being strangled or grabbed from behind.
• Learn how to defend your-self from being attacked by weapons such as Knife attacks, guns and physical assaults.
• Learn in a safe, friendly and fun learning environment.  
• The topics of this course are serious but we know that people learn best when they are simply having fun.  Our students get to ask questions and learn, all without feeling stupid or intimidated.  We offer these types of lessons to help others, not to show off how good we are.
• 100% Safe.  We use rubber knives and rubber guns, no real weapons are used, all techniques can be modified to suit any individual’s ability. 
• 100% Practical.  Learn how to effectively protect yourself with real martial art techniques.  There are many martial art teachers who can not fight there way out of a wet paper bag.  You get to learn real and practical self-defense techniques from a real martial arts instructor who is a teacher of teachers.

This is an ideal class for parents, men or women, those who commute, or travel for business or are by themselves leaving work, in shopping parking lots or who spend time home alone.  Parents if you have a teenager in high school or going off to college they should attend this class.

To attend contact me, Chief Instructor and Owner of TheDOJO Sensei Dan Rominski Call (201) 933-3050 now and speak to me or leave a voicemail.  You may also email me at Dan@TheDOJO.org .  I will answer all of your questions.  For more information visit our website www.TheDOJO.org For a Free Report on when and how to defend yourself for beginners and parents contact me and I will email the PDF to you or mail it to you, fill out your contact info on our registration form on our website at www.TheDOJO.org

For those interested in a few more FREE lessons we offer a FREE Month of unlimited lessons in martial arts, fitness, safety and healthy eating.  Just ask us about it and we’ll help you get involved with no pressure to enroll beyond your free month.

Ongoing Lessons, for those who are more interested in getting involved in on-going lessons with us at TheDOJO for themselves or their child we offer weekly lessons in our safe and fun learning environment.  Ask us about getting started and if it makes sense for you beyond your free month we’ll help you get involved.

Why?  As a martial arts educator I want to offer free lessons to everyone in our community on how to defend yourself.  It’s my expertise and sharing my knowledge and experience of the martial arts with those who need it will develop a more confident and self-aware individual.  I unleash human potential everyday and I know this makes a difference and adds the much needed good we need to see more of in the world. 

Sensei Dan Rominski

Chief Instructor

TheDOJO  

Judo Throws at TheDOJO

Nage Waza = Throw techniques.